More Fun in the Gym
Tonight I managed to get in a double-workout, in anticipation of spending the next few days out of town. I figured it would be a good idea to do multiple muscle groups to make sure I finish my workout plan for the week. What I didn’t count on was being so universally sore… man I’m moving slow tonight. However, I did hit a nice milestone; I maxed out the weight range on the Bowflex dumbells on one exercise, so now I’ll start using the big macho chrome ones. It’ll be fun next week to get back to it. It’s surprising how quickly I became a daily workout convert and advocate… my friends and co-workers are generously tolerant of my regular “get thee to a gym” encouragement. Until three months ago I probably hadn’t been in a weight room more than a dozen times. Now I spend five days a week there, and find it strangely satisfying. As cults go, this one seems pretty good so far.